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Individual Holistic Therapy
Individual holistic psychotherapy sessions
45 min45 min
$145
$145
Service Description
My approach is through holistic psychotherapy, in which by speaking with clients, I determine a beneficial plan of treatment utilizing an eclectic mixture of modalities for many types of symptoms and diagnoses. I have experience in evidence-based methods such as Dialectic Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Mindfulness Based Cognitive Therapy (MBCT) as well as alternative methods including Internal Family Systems (IFS), Mind-body psychotherapy, and Jungian theory. I also implement aspects of somatic psychotherapy, nature-based techniques and Buddhist psychology.

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